Health and Wealth

As a sanctimonious recent ex smoker, having puffed my last Marlboro light during the occasion of Sara and Trevyn's wedding in St Mawr at the fag end of last July(during which occasion I also abandoned my digital camera I believe in the car of the game young driver who took the curvy road back around the estuary to Falmouth with an aplomb that plainly denied his inexperience) it still pains me looking into pub windows to think that those who want to light up are denied such a simple pleasure.

This happened twice yesterday alone, at the William Morris Wetherspoon in King Street where a game old bloke was rolling them up whilst holding court by the open window and taking the 220 down the Fulham Palace Road where a group of Aussies were having a relaxed drink accompanied by the ubiquitous white and gold packaged Marlboro lights.

Cigarettes and alcohol are such natural bedfellows as to be hendiadyic in their unity. Sitting around the pub with a pint and a cigarillo may not be the most productive or value creating way to pass an evening or a lifetime, but it's a judgment we as individuals should be free to make.

The weekend that I smoked my last was spent at my parents in Launceston. I heard on the Radio 4 midnight news that the guru of quitting Allen Carr had been diagnosed with cancer but was keen to have this fact serve as a springboard to further promote his life's work in combating nicotine addiction.

http://news.bbc.co.uk/1/hi/health/5229048.stm
Mr Carr says he sees his illness as a way to encourage more people to quit.

"Since I stopped smoking more than 23 years ago I have been the happiest man in the world. I still feel the same way," he added.

As a means of using problems as opportunities to create value I thought so good, so Nichiren Buddhist and was inspired to purchase his how to quit book from WH Smiths the next day, which I promptly gave as a gift, together with my final pack of 10 Marlboro lights to my brother.

And although life's pressures got Nick back on the smokes after a few months cigarette free, I think by taking that action I learned to lose my dependency on cigarettes. Finally I had a choice in the matter in that I, Jonathan Werran choose not to light this cancer stick which is in my mouth, because I Jonathan Werran CHOOSE not to light this cancer stick which has irresistibly lodged itself between my lips.

So it's been nearly a year on the wagon and I feel better for not having the compulsion to do something i don't really want to do. And yes, the ban in pubs is welcome in that the temptation to do something I really don't want to do that I know is harmful to me and my life is thereby lessened. And I won't come home reeking of smoke and piously throwing a smelly jumper into the laundry ruminating 'and to think I inflicted this to everybody in my environment once'.

As an ex-smoker I'll always be part admiring, part yearning to be amongst the outcasts smirting outside the pubs and clubs. But what worked with Allen Carr was the fact that he didn't judge. As a reformed 5 pack a day man he knew what habits drive people to depend on the fags and he encouraged readers to continue smoking whilst reading and absorbing his book. To reform your life, it's necessary to develop a greater understanding of your life as part of the deal.

Which is why, although there isn't much I liked about departing Home Office Secretary of State John Reid or anything he had to say, I admired his standing up for single mums and others for whom a cigarette is a meaningful pleasure in a pressurised life at the bottom.

The Economist carries a timely piece on the law of diminishing effects of increasingly shrill, strident and bossy government health campaigns.

That stridency may be pointless, even counter-productive. There is no reason to believe that those who ignore measured voices will listen to shouting. It irritates the majority who are already behaving responsibly, and it may also undermine all government pronouncements on health by convincing people that they have an ultra-cautious margin of error built in.

Such hectoring may also be missing the root cause of the problem. According to Mr Marmot, who cites research on groups as diverse as baboons in captivity, British civil servants and Oscar nominees, the higher rates of ill health among those in more modest walks of life can be attributed to what he calls the “status syndrome”. People in privileged positions think they are worth the effort of behaving healthily, and find the will-power to do so. More directly, higher status itself protects people's health, he argues, not just by reducing their propensity to behave riskily, but also by changing their body chemistry in ways that protect them against disease.

The implication is that it is easier to improve a person's health by weakening the connection between social position and health than by targeting behaviour directly. Some public-health experts talk of changing an environment where the worst choices are the easiest to make, especially for those without the time and money to seek out better ones—supermarkets crammed with ready meals, happy hours in pubs, roads too dangerous for children to walk to school. Others speak of social cohesion, support for families and better education for all. These are bigger undertakings than a bossy ad campaign; but more effective, and quieter.

In Nichiren Buddhism we believe in the concept of 'esho funi' - the oneness of life and environment. The implication is that if you think your life is worthless, devoid of respect and meaning , then your immediate environment, how you live, where you live and what you do or don't do will reflect this as accurately as an untarnished mirror. If, however, you are enlightened to your own supreme worth as an ordinary human being and awaken to your mission to live an active life imbued with supreme meaning, fulfilment and purpose hey presto - your environment will, as if by magic, beging to reflect the meaning you are giving it.

"If the minds of living beings are impure, their land is also impure, but if their minds are pure, so is their land. There are not two lands, pure or impure in themselves. The difference lies solely in the good or evil of our minds. It is the same with a Buddha and an ordinary being. When deluded, one is called an ordinary being, but when enlightened, one is called a Buddha. This is similar to a tarnished mirror that will shine like a jewel when polished. A mind now clouded by the illusions of the innate darkness of life is like a tarnished mirror, but when polished, it is sure to become like a clear mirror, reflecting the essential nature of phenomena and the true aspect of reality." [WND, Volume 1, page 4]

Teaching everybody that their lives, just as they are and without any need for 'change' are deserving of the utmost respect and reverence, as in fact are all other living beings, human and sentient, is the fundamental purpose of Mayahana Buddhism. In the Lotus Sutra, Boddhisattva Fukyo (Never Disparaging) would show constantly total respect to everybody he met, bowing and praising them even if they were to throw sticks and stones at him.

“The heart of the Buddha’s lifetime of teachings is the Lotus Sutra, and the heart of the practice of the Lotus Sutra is found in the ‘Never Disparaging’ chapter. What does Bodhisattva Never Disparaging’s profound respect for people signify? The purpose of the appearance in this world of Shakyamuni Buddha, the lord of teachings, lies in his behavior as a human being” (“The Three Kinds of Treasure,” The Writings of Nichiren Daishonin, Volume 1 pp. 851-52).

So if we could judge a little less, be less insistent on always being right, turn down the volume of the incessantly unheeded shrillness (as of today ex Health Secretary Patricia Hewitt's comments on the smoking abducted sailors in Iran being a case in point) and by our individual example show greater respect for ourselves, others and our environment, and it's a big if admittedly, then we might see society be enriched through happy, bodily healthy and spiritually wealthy people. Possibly worth giving it a try!